Quarter for your thoughts
Here's a group picture from last week's Speed Workout. Great job to all in attendance. But seriously, thanks for adhering to the social...
Quarter for your thoughts
Here's a group picture from last week's Speed Workout. Great job to all in attendance. But seriously, thanks for adhering to the social...
Get back up to SPEED!
I am so impressed with all of the running that people have been doing despite the shelter in place for COVID-19. Many of you ran the...
