Double decker Sammie: Speedwork 6/21
Scott is on vacation so you're stuck with just me this week 🤪☺️ We will do what I'm going to refer to as the double decker sammie 🥪...
Speedwork 6/14: Cutdown intervals
Although temps will be increasing some, we are still set to have a pretty pleasant Wednesday workout compared to what I'm sure we will be...
