Relay....Really

July 30, 2019

 

 

Bill: "Maybe we should try running some relays."

Kim: "Really?"

Bill: "No Relay!"

Kim: Rolls eyes again....

   This is pretty much the basic idea with every one of our conversations....anyway we are reeeally going to do some relay running for this week's "Speed" workout.    We will actually do a variety of different relays to be named later.  Should be fun and different (also words Kim frequently uses to describe me.  :-)

 

Meet at 6pm on Wednesday at SHG track.  Hope to see you there!

 

Share on Facebook
Share on Twitter
Please reload

Recent Club News

September 24, 2019

September 3, 2019

August 27, 2019

August 12, 2019

July 30, 2019

Please reload

In other news....
Please reload

Search By Topic
Please reload

© 2017 by Springfield Road Runners Club

Proud member of the Road Runners of America