7/5 Speedwork is a Fun Run & Potluck 😀

This week's workout will be:

A FUN RUN!!!!!! 🎈🤍🇺🇸

Join us @ the Washington Park playground pavilion on Wed 7/5 @ 5:30pm (or whenever you can!) for some easy miles! Each full lap around the park is 2 miles, but you can do multiple loops or some of the extentions off the main loop for some extra miles if you want.

We will follow up with a potluck and some socialization at ~6:15-6:30pm. BYOB & a lawn chair if you want one. It is fine to leave food and coolers under the pavilion while we run as we have had lots of runs from there with no issues.

Hope you can all make it! We've earned an easy fun run! And best of luck to anyone running/racing on the 4th 🎆 🏃🏻‍♀️ 🏃‍♂️💨

And if I don't see you Wed, good luck to any of our women speedsters running WDF on Saturday! 🏃🏻‍♀️🏃🏻‍♀️💨 Put all that track work to good use and have a great run 🙌