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36670333991_4dce8439ff_z_edited

IMG_7144-X2
IMG_7144-X2

1007707411+IL_SPR_hmarathon2
1007707411+IL_SPR_hmarathon2

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36670333991_4dce8439ff_z_edited

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Train for your

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SRRC NEWS

300 meters

Looks like another warm one this Wednesday for our speed workout. The plan is 10x300 with 100 walk recovery. The walk rather than run...

2-mile race prep

For speed this week we will work on preparing for upcoming 2 mile races that some plan to run (Women’s Distance Festival and Parade Run)....

Crazy 800s

Time for more speeding! This week at speed we will be doing (4) 800s. The goal of this workout is quality not quantity. Between each...

RRCA NEWS

SRRC Races

Run where Lincoln walked!  This half marathon will take you on a historical tour of Lincoln sites including Lincoln's home and tomb.

Ladies!  Bring your mother, daughter, sister or friend and run or walk this beautiful two mile course through Washington Park.  

Kick off the Illinois State Fair Twilight Parade in the fast and flat 2 mile run along the parade route as spectators cheer you on!

Close down the Illinois State Fair with central Illinois' premier 10K!  Run through the fairgrounds, Lincoln Park, and Oak Ridge Cemetery on this challenging and beautiful 10K route.

The Frostbite Festival
2 or 10 miles - December

You never quite know what the weather will have in store for you on the first Sunday in December!  Close out the running season with 2 or 10 miles!