FrostToes is a 10-week training plan starting in October which prepares runners for the 10 mile Frostbite Festival race on the first Sunday in December.  Join leaders, James and Frank, for group runs whether you are racing Frostbite or not!

The schedule for 2020 is coming soon! Make sure you check the most recent post before you head out the door!  

© 2020 by Springfield Road Runners Club

Proud member of the Road Runners Club of America