

Speed workout 5/17: 400m + 200m
New week, New workout... who's ready??? This week will be 400s + 200s. Is it a trick or am I just testing your math skills 🤔?? Yes, we...
Time to move to the track!
This week I'm so excited - we are moving to the SHG track located behind SHG at Washington & Feldkamp!! 🙌 All paces and abilities...


Running, Tacos, & Fun!
Save the date! The Springfield Road Runners Club members are invited to come to Tacology 201 for a fun run, tacos, and more fun! More...
Speed workout: QUARTERS, QUARTERS!
We will start our first session by easing in and doing a very straightforward workout. Meet at the Washington Park playground pavilion on...


Abe's Army Registration is OPEN!
Get registered today for the best training program around!


Pi Day Fun Run Today! (3/14)
Join us at Buzz Bomb at 4:30pm, or do this on your own time!


Lincoln Presidential Half Marathon - Volunteers needed!
Sign up to volunteer here: https://runsignup.com/Race/Volunteer/IL/Springfield/RunAbe


PAL-EN-TINES Day Social
We can't think of a better way to spend Valentines day than to hang with your running Pals! More info here: https://www.srrc.net/events/s...


SRRC Medal Mixer 2022
Wear your favorite medal, ugly sweater, and come celebrate a successful racing year with us! This is also a Toys for Tots event, so...


SHG Track
Speed work is back at the TRACK! SHG Track this Wednesday, May 25th at 6 PM. We are doing ladders! 200m, 400m, 600m, 800m, 600m, 400m,...