

Parade Ready! Note: Different Day, Different Place, Same Time!
THIS WEEK WE WILL BE HOLDING OUR SPEED WORKOUT ON TUESDAY EVENING AT 5:45. WE WILL BE MEETING IN THE ILLINOIS STATE FAIR GROUNDS AT THE...


Dance Dance Revolution
1 and 2 and 1 and 2 and..... This week we are running a Fartlek on the track. "Aww that stinks!" says Tommy. "I don't like dancing,"...


Recess is over....get back to class!
How many times have you heard that kids? I know recess is more fun but we need to get back to getting speedy. This week we are taking a...


July 2018 - Club News Briefs
Last month we reported it was hot. Well...it's still HOT!! Keep hydrating folks! Here's what's going on with SRRC this coming month:...


Speed Skip
Yes, that's right...this week i've planned a crazy workout where we all skip in unison to Pharrell Williams' song "Happy". The two...


Brew2Brew Social on 07.21.18
Don't miss out on the fun! Run (or walk) between Obed's and BuzzBomb and back to Obed's for post-run snacks! Meet at Obed's starting at...