Climb Every Mountain...
Coaching Job # 1 (Go Rockets!) is needing me for Wednesday evening due to a heat postponement of a meet scheduled for Tuesday evening, so...
Post Toasties
Brrrrrring/Snooze...Brrrrrring/Snooze...Brrrrrring/Snooze........Good Morning! Time for some breakfast? Now that we're past the Amble and...
We the runners...
of this Speedy group, in Order to form a more perfect runner, establish Speed, insure good Form, provide for the common skills needed to...
Wednesday Speed
This week there are several events going on. Wednesday, Jack Belmer is sponsoring a Kids Run at the SHG track. Also on Wednesday there...
August 2018 - Club News Briefs
Finally, a news brief that doesn't start with "it's HOT"! Thank goodness for the break in the heat. I don't know about you, but I think...
