December 2018 - Club News Briefs

The race season is done for many of us, and some runners are moving into recovery mode. One of the most powerful quotes in the book, "Let Your Mind Run" by Deena Kastor, is: “There is no such thing as overtraining, just underresting”. Deena's running coach, Joe Vigal, pointed this out to her. He had studied some of the greatest runners in the world to come to this conclusion. Don't forget to rest, and let your body heal!

Here's what's going on with SRRC:

Thanks for celebrating Thanksgiving with us at the Cold Duck Run 2018!

Let's get SOCIAL!!

Don't forget you can always check what's going throughout the year on our website: www.srrc.net/calendar

• Medal Mixer (12/13/2018) And FrostToes Celebration! Wear your favorite medal and come celebrate with us! This is also a Toys for Tots event, so please bring a new, unwrapped toy to donate. Light appetizers will be provided. Registration is FREE for SRRC members, but we need you to register.

• Annual Banquet and Awards (01/26/2019) Mark your calendars for the annual banquet! From the member survey feedback, we're trying something new for this year. There will be more time for socializing with each other and no guest speaker. Yes, we'll still need to do the membership meeting and annual awards, but we'll keep those as brief as possible. Registration is now open!

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SRRC Races 2019

• Lincoln Presidential Half Marathon - Registration for the half marathon is NOW OPEN! www.lincolnhalf.com

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Club Programs

• Triple Crown Challenge Champions 2018 - Congratulations to this year's TCC champions! Thirty-one club members completed the challenge this year. Want to know what the TCC is about? Check out their webpage and start thinking about 2019! www.srrc.net/TCC

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Volunteering

• The board is always looking for volunteers to help with club programs in a variety of time commitments to fit busy schedules. If you have enjoyed your club membership, we ask you consider giving back by helping out with the behind-the-scenes work that board members, race directors, program leaders and volunteers do to make our club the best it can be! Please consider volunteering some time in 2019, and contact Nick Fogleman at sn95nik@gmail.com for more information on what would best suit your skills and interests!

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217 (2-RUN-7) Shopping!

​​​​​​​The 2-RUN-7 club gear is IN! We do have some extra inventory of shirts, hoodies, car magnets or decals. Watch for shopping opportunities and inventory on the club store online. If you have questions, please email srrcweb@gmail.com.

We love seeing our "team" jerseys all over town! Proceeds will help promote running in central Illinois!

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Race Results

• Canal Connection 10K

• Frostbite Festival

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Club Racing Calendar

• For a full schedule and links to club races, see www.srrc.net/schedule

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Member-hosted and SRRC group runs

• FrostToes is done for the year, but next up...Halfwits starts in January! Join us for some runs! You do NOT have to be running the half marathon in April to train with us. All club members are welcome: www.srrc.net/Halfwits

• Club group run schedules don't work for you? Post up on the SRRC Members Facebook page to see if there are other groups you can join!

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Member Birthdays - December

• 12/2 - Mary Fairclough

• 12/2 - Todd Jokisch

• 12/3 - Jay Weber

• 12/4 - Kelly Peterson

• 12/4 - LeAnne Woody

• 12/4 - Larry Buske

• 12/5 - Aaron Holmes

• 12/6 - Bobbie Jo Hill

• 12/7 - Bob Hellweg

• 12/8 - Tanya Squires

• 12/9 - Jamie Shreves

• 12/10 - Kareen Turner

• 12/11 - Viola Palusinski

• 12/11 - Bill Shelley

• 12/11 - Cynthia Rieke

• 12/12 - Tom Weir

• 12/12 - Kathy Thomas

• 12/13 - Emily Waldinger

• 12/13 - David Brightwell

• 12/13 - David Suiter

• 12/14 - Michael Hilderbrand

• 12/15 - Crysta Weitekamp

• 12/15 - Ryan Waldinger

• 12/15 - Lydia Hocker

• 12/17 - Daron Poage

• 12/18 - Andy Peterson

• 12/18 - Shannon Hughes

• 12/19 - Jason Pochynok

• 12/19 - Amanda Johnson

• 12/19 - Lucyana Costello

• 12/19 - Greg Huntley

• 12/19 - Kim Knuuti

• 12/20 - Nyle Robinson

• 12/21 - Aric Burklow

• 12/21 - Melody Guardia

• 12/21 - Brian Reardon

• 12/22 - Susan Becker

• 12/23 - Jenny Harris

• 12/23 - Larry Palmer

• 12/23 - Tricia Langheim

• 12/23 - Jonathan Field

• 12/24 - Chris Buchanan

• 12/25 - Brian Lee

• 12/25 - Lisa Mosley

• 12/26 - Patricia Hopkins-Price

• 12/26 - James Schafer

• 12/26 - David Egan

• 12/26 - Glen Gochenour

• 12/27 - Nichole Palusinski

• 12/27 - Dawn Owens

• 12/28 - Christina Griffin

• 12/29 - Rick Hernandez

• 12/29 - Maxuell Karlen

• 12/30 - Aaron Minder

• 12/30 - Julie Boots

• 12/30 - Carl Hinman

• 12/31 - Lori Fleming

#newsbriefs